In This Masterclass You Will Learn:

We’re not going to give you the same old advice 
you’ve already heard to stop eating candy bars.

• Discover what NEVER to eat if you want to prevent diabetes and prediabetes. (And why carbs aren’t the villain they’re made out to be.)
  
  
• Find out why the conventional approach to diabetes can cause it to get WORSE — and how to fix the real ROOT cause. (Thousands have gotten out of the danger zone this way.)
  
  
• Learn a simple reframe to lose weight and slash diabetes risk by eating more food. This simple switch can reset your metabolism to burn fat while you sleep.
  
  
• Debunk the widely-held myth about eating enough protein that can cause an INCREASE in diabetes risk.
  
  
• Discover the single most important thing to do after a meal to prevent diabetes. (This works, especially if you’ve had a hard time exercising lately.)
  
  
• Demystify terms like blood sugar and insulin resistance, and get straight talk that’s easy to understand. (Most doctors don’t have time to explain this.)
  
  
• Understand why you can’t afford to ignore diabetes — even if you haven’t been diagnosed yet: Stop surrendering to a life riddled with pain, fatigue, extra weight (including the most dangerous kind around the belly), and failed attempts at changing your diet — while slashing your risk of complications like heart disease, stroke, blindness, amputation, and early death.

Karen Xekominos, FNLP, INHC

She has completed Cardiology Module and the Fellowship in Advanced Metabolic Cardiovascular Certification from the American Academy of Anti-Aging Medicine Metabolic Medical Institute as well as Licensed Functional Lifestyle Practitioner, a Certified Integrative Functional Nutrition Councillor, Certified Clinical Nutritionist, and Certified Nutrition and Life Coach.

She is passionate about helping people achieve their goals in health, nutrition and life.  Karen is on a mission to empower and educate millions of people how to improve their health from inside out. She believes that health begins at the cellular level and we all have the ability to improve our current state into something magnificent.

When our cells are not healthy they are unable to preform the right processes and as a result we become unhealthy which can lead to various diseases and issues. You can change your health situation no matter what it is, however you need to understand what you are missing, what you could be doing to yourself (unknowing of course) and what path to follow towards health.

Karen became compassionate about health and helping people when her husband suffered a heart event and died at the age of 31 years old without warning.  She is dedicated her life to help people identify their risk factors, get to the root of the problem and provide them with the knowledge that she has, to help others thrive and enjoy their life and ultimately reverse their health conditions.

Favourite Quote “Nearly all disease can be traced to a nutritional deficiency” 
by two time Nobel Prize winner Dr. Linus Pauling